M1+ : Module 1 by Ooi Kean Hin

M1+ : The new Module 1

We have been conducting our Qigong Therapists Training Courses since 2012. While the main structures of all the courses were the same, the contents differ slightly from one to another, because each has a slightly different emphasis.

We have decided to re-structure our Module 1 and will introduce it as a 10-week-course starting 2018.

Major adjustments include:
1. More on theory
We are going to cover even more on the management of emotions, so as to prepare our participants for Module 2. To reduce the time spent on theory, we are going to video record major lectures and send to participants before the class. Online sessions will have more time to work on practice and Q&A.

2. More on practice
A slight shift. Lift Qi Up is now accepted as one of the basic qigong courses in Chinese medicine universities or shall we say, Lift Qi Up will get even more popular. We will put in some emphasis on how we may learn, teach and practice LQU efficiently to attain the 4 minimal requirements laid down by the founder.

3. As usual all classes will be video recorded and sent to participants immediately after the class. Participants will get have the opportunity to study and practice at their convenience.

4. All new participants are entitled to a video Skype/Zoom session of up to 25min to double check the practice.

What is the investment now? It is still 500eur or equivalent.
1. As usual, those who have attended our M1 before are entitled to participate with a special rate of 20% of full fee.
2. Those who have joint M1P1 will get to join the whole new M1 at the rate of 50% discount.
3. Those who have chosen to sign up M1P1 by installment can continue to do so for M1+
4. Those who have joint any of our courses are entitled to a 20% discount (confirmation by organizer needed).

– As usual, we will only conduct the course once a year.
– Ms Sew Pei See will be on sabbatical leave, Ooi Kean Hin will take care of the classes.
– M2 will be postponed to a later date, probably in July, sorry for the inconvenience.

Dates: all classes on Saturdays starting from 3rd March to 5th May, 2018
Time: Malaysia: 9:00pm.
New York: 8.00am for classes on 3rd and 10th March, subsequently at 9.00am (daylight saving adjustment)
Central Europe: 2pm for classes on 3rd to 24th March, subsequently at 3,00pm (daylight saving adjustment)

Interested? Write to: okhpen@gmail.com

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i Therapy for qigong practitioners

We conducted a 2-week-trial for the participants who attended our Qigong Therapists Training course M1P2. The results:

iTherapy for qigong practitioners 气功练习者尝试 信息疗法

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Experience of Module 1 part 1 (Foundation Course)

Question: What is your findings after learning M1P1?

One of our friends’ progress report after learning M1P1 in Mar/Apr’17. (Thanks for sharing the blood test report!)

We hope her feedback would be a great encouragement to others.

Assessment of the vitality was done onto the physical body, the mind, and supported by health screening report.

Answer: I have been wondering too, during this months if I was practicing in the proper way, if my posture was correct. I am again feeling the same way with the new exercises. I am practicing in front of the mirror, so I try to check as much as I can. Sometimes it’s hard to close my eyes, before I can start “recognizing ” the sensations without watching.
(Pei See: Mirror is always the great teacher who tells the truth! )

– this feeling of the Qi thickening is a marvelous things to my eyes, and I am full of admiration for this friend colleague, but again I feel my path is long,’cause I don’t feel those sensations. Actually I think I feel no sensation at all.
(Pei See: You will appreciate “without any sensation” when going into M2 )

– after the first month, people meeting me after a long time were seeing a huge difference in my body and mind. I noticed changes in me, I am more aware and calm. Aware enough to know -once again- that my path is long, but positive because many things have already changed. And that’s why I am going on.

I am healthy; my blood test testifies it; **In the last years I have been warned several times to avoid to fat food, and suddenly this was the last test. Please, to also consider that I am living in USA, where finding healthy food is not so easy.

(Pei See : previous report shows high level of cholesterol at 204 and iron deficiency, the new results surprised the doctor! )

I am more focused: I am not dispersing my energies in too many things; I am more perseverance, fighting for my qigong space in my life; I am starting accepting myself in the way I am ( physically) and starting identifying who I am ( inside). Accepting me as an individual, becoming friend of myself, accepting more others, as well.

I am more relaxed, but awake.
(Pei See: More aware of the state of mind)

My skin has a different texture. My eyes are less tired. My nails are naturally polished. My body is not tired.
I smile more.

I am better with certain emotions to deal with, it is still difficult to deal with sudden lack of patience, even though I noticed it’s getting better too.

But I feel with much more energy when the course is on. The course is very stimulating for me. Studying and learning is powerful to me.That is why I feel I am an eternal student.

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Get Well Class (Recovery Class) in Netherlands!

Get Well Class (Recovery Class) in Netherlands
by Ooi Kean Hin, Irma Van Tuil and gang!

Date: 1st to 5th of June 2017
Time: 9:30 to 11:30 and 13:00 to 15:00. (Theory and Practice)
15:30 to 17:30 (individual session, each participant will get one)
Venue: de Poort, Groesbeek

Who should come for the Get Well (Recovery) Class?
Well we welcome all those who have minor or major health problems or just want to get better.

What will participant learn in the class?
They will be attended by our certified therapists and practice under strong, happy qi field. They will learn specific exercises for them to get well rapidly and core exercises for long term benefits. They will learn the ways to manage their emotions and to remain happy.

How good is your Recovery Class?
Er… please go through previous messages about our Get Well Class, I think we are definitely among the best 😉

For more information, please send e-mail to irmavantuil@gmail.com

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Information Therapy for Autism Spectrum Disorder

Introducing our website dedicated to Information Therapy for Autism, ADHD and children’s temperamental problems.

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What is Zhineng Qigong

What is Zhineng Qigong?

Zhi is wisdom. It is the ability of the brain to deal with the outside world. Neng is ability.  This includes mental and physical abilities. Zhineng Qigong literally means a practice that will develop the wisdom and abilities of a person.

Zhineng Qigong was created in 1982 by Dr Pang Ming, a Qigong scholar who is also a medical doctor and a Chinese physician. The practice is now well-known throughout the world.  The record thus far has proven that this is an effective Qigong that wards off diseases, improves longevity, and improves physical and mental health. It also redevelops our hidden capabilities (eg: reading through obstacles, the ability to perceive without using the five senses, etc).

Since the emergence in 1982 Zhineng Qigong has shown great power in treating diseases. Many difficult and complicated cases achieved miraculous results through Zhineng Qigong. An analysis report [1] of 47864-case-study of patients that enrolled in Zhineng Qigong Recovery Centre from March 1992 to December 1996  (excluding those with malignant tumours) has indicated that 23.50% patients met the criteria of getting cured, 40.70% of them fulfilled the criteria of having very effective results and total rate of effectiveness was 99.05%.

Over the years, practice methods have been further refined and customized for specific illnesses. And results are being obtained in a even faster manner.

What is qi? Ancient Qigong masters propounded that there is a finest matter in the universe, matter with no shape or form, that cannot be seen by the naked eyes that was found at the very beginning of the universe. Some called it dao, some taiji, some yuan qi.  In Zhineng Qigong we call this finest element primeval qi.

Let’s take a look at modern physics. In September 2008 the underground hadron collider in Switzerland tried to recreate the Big Bang, to hunt for the particle that gave the universe its form. The Big Bang theory, propounds that everything in the universe comes from the same source, built up from the same fundamental unit. This fits with the findings of the ancient qigong masters.

What is qigong? Qigong is founded on the traditional understanding of the holism of life. Holism of life being a theory that the universe, especially living nature is correctly seen in terms of interacting as wholes not just the sum of elementary particles or the sum of it’s parts.  It is a training that involves the conscious use of the mind to focus inwards. The practice transforms, improves and raises a persons life functions. It changes ones natural instinctive life activities into a conscious mindful practice.

Generally people’s mental activities focus outward, on what is happening outside their bodies, focusing on their outside activities, their life activities.  Such phenomenon is known as outward focusing. Qigong practice requires us to focus inwards to merge with one’s life activity. For instance, when we are practicing a breathing exercise we focus on our breath, which is a life activity. When we practice a dynamic Qigong exercise like Body Mind Form we focus on the execution of the exercise.  Our attention stays inside our body.   However when we are doing  other physical exercise like playing tennis, we focus on the ball that we are going to hit and our attention is outside our body.  Qi generated in other physical exercise is converted into strength to deliver what we want to achieve outside our body. In dynamic Qigong practice, the attention is focused on the execution rather than an outside target.  The Qi being mobilized will not be converted into strength to carry out tasks outside the body but will be used to strengthen the Qi channels inside the body to strengthen the body.

In everyday life, our mental activity is always expanding from one point to many. The content keeps changing and diverging. In Qigong practice, mental activity is focused inward into a single content. By definition, Qigong involves a single-minded focus. Such a focus is also one way to determine whether a particular health-promoting activity is a form of Qigong. For instance, while listening to a conversation a person’s mind is normally put in a multi-tasking function and usually we think of many other things at the same time while trying to listen. However in Qigong practice the mind has to focus on one thing instead of many. For example, in the execution of movements in qigong exercise, the mind gives the order to execute and the movement is carried out – without any thoughts or concept in between and without thinking of other things.

When we are deeply engrossed in reading, working or watching a movie, although the mind is fixated on a single issue, the focus is outside one’s own life sustaining activities. That made the difference between what is Qigong and non Qigong practices.

[1] Zhineng Qigong Healing Analysis Report: -ZQ_Tx_Analysis

[2] Recovery testimonials: https://qigongzhineng.wordpress.com/testimonials/

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