Classes

Module 1 2022: Qigong Essentials 

(Eight lessons of 90 min plus preparatory lectures and videos)

Time:  Malaysia : 21:00    Europe CET: 15:00   USA EST 9.00am 

Dates: (Saturdays)  April 2 ,9, 16, 23, 30/ May 7, 14, 21

Contents: 

1. Logical and analytical thinking on how to progress
2. Comprehensive understanding of pathological perspective of Qigong including the internal and external factors
3. Management of emotions: the various levels
4. Command how to practice advanced level of Lift Qi Up, 3CM, Straight Legs Sitting, Trembling, Qi Squat
5. Q&A on anything related to qigong
6. Join LQU & 3CM sessions as a bonus

Practice expectation: Minimally practising physical exercises 1hr a day.
Learning outcome: able to manage emotions in an efficient way and loosening up of lumbar 1/2/3 within 6-12 months.

As usual all classes will be video recorded and sent to participants immediately after the class. Participants will have the opportunity to study and practice at their convenience.

All new participants are entitled to a video Skype/Zoom session of up to 25min to double check the practice.

Questions:
What is the investment? It is 400eur or equivalent.
1. As usual, those who have attended our M1 before are entitled to participate with a special rate of 100eur.

2. Those who have joined any of similar courses by BambooTiger and SHI Discovery are entitled to a 10% discount.

A way to know our work is taking a look at my Facebook and some of my lectures on Youtube.

1. Introduction to M1 2021: Qigong Essentials
2. Feedback from participants
3. Participants Experience
4. How To Progress Well

As usual all classes will be video recorded and sent to participants immediately after the class. Participants will have the opportunity to study and practice at their convenience.

All new participants are entitled to a video Skype/Zoom session of up to 20min to double check the practice or their health issues.

Interested? Write to: okhpen@gmail.com

Module 2 2022: Research into Enlightenment

Time:  Malaysia : 20:30    Europe CET: 14:30   USA EST 8.30am 

Dates: (Saturdays) 9, 16, 23, 30 July, 6,13, 20, 27 August 2022

Contents:

1. What are realisation, enlightenment, wholeness, acting naturally and unison of knowing and acting?
2. What are their differences and similarities?
3. Can the mind focusing on itself? Can the fist punch itself?
4. What is the purpose of getting there?

Only open to those who have completed Module 1; Qigong Essentials.What is the investment? It is 450eur or equivalent.
1. As usual, those who have attended our M2 before are entitled to participate with a special rate of 100eur.

2. Preparatory lectures will be sent to those who register before the class commences.

Lift Qi Up & Three Centres Merge

• Date: All year round (60 minute per session)
• Days: Tuesdays and Thursdays
• Time: Paris 13:00; New York 8.00am; Penang 8.00pm
• Practice: Slow powerful push-pull and external qi aided 3CM
• Benefits: Highly intensive practice for those who are serious in practice
• Teacher in-charged: Ooi Kean Hin
• Investment: 20.00 eur or 22.00 usd per month
• How to register: Please email: okhpen@gmail.com

Get Well Class Europe:

• Date: All year round
• Days: Tuesdays and Thursdays
• Time: 10:00 to 10:45 Paris time
• Practice: Big La Qi: Now everyone can fly!
• Benefits: Easy to learn, highly efficient practice. Highly soothing to the mind and body.
• Teachers in-charged: Irma van Tuil, Ooi Kean Hin, Claudia Verbeeck, Cisca den Boer
• Investment: 22.50 eur  per month 
• Register here.

Get Well Class America:

• Date: All year round
• Days: Mondays and Wednesdays
• Time: 8.00pm to 8.45pm New York time
• Practice: Big La Qi: Now everyone can fly!
• Benefits: Easy to learn, highly efficient practice. Highly soothing to the mind and body.
• Teacher in-charged: Ooi Kean Hin, Ira & Iga
• Investment: 27.00 usd per month
• Register here.

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